Anger Management Classes

Our anger management classes are designed to provide a safe, supportive space for individuals to address their anger issues. Whether you’re attending a court-ordered class or seeking help on your own, our anger management courses are tailored to meet your unique needs. Our management classes focus on helping you understand your anger, identify triggers, and develop practical strategies for managing your emotions in a healthy way

Enrollment in the Anger Management Class requires purchase of the course workbook. The workbook is a mandatory component of the program and must be obtained prior to attending your first session. It is available for purchase online through Amazon for $18.99. You are required to bring your book to every class.

Every Wednesday 6pm-7pm PST, virtual

Classes are court approved and you will get a certificate of completion after 12 weeks.

Cost: $40 a class or pre-pay 12 weeks for $450 ($30 off when purchased in full)

Once you are enrolled in class you will receive a link to sign our “classroom rules” contract. You will need to have a physical copy of your workbook before you can join our virtual class. All fees must be paid prior to your first class.

Are classes confidential?

Yes, all particpants are required to sign a “classroom rules” contract that protects confidentiality

Can anyone take this class?

Yes - anyone over the age of 18 can self enroll into class

Do I have to commit to the full 12 weeks?

No - only court mandated clients are required to attend 12 weeks

I’m learning a lot, can I stay longer than 12 weeks?

Yes- A maximum of 15 weeks will be allowed

Can anyone buy the workbook?

Yes- it is availble for anyone who wants to learn emotion regulation skills.